Long walks help me think. Sometimes, I’ll walk and dictate my thoughts into Evernote, where I keep my journal. I created these notes on July 8th, 2019. Why are all of the events of my life important? What is the giant meta pattern that ties them all together? That brings meaning to my life? This […]
Dream: Caught in a war-torn country
I’ve been writing about my dreams for the past several months, mainly as a way to get back into consistent writing first thing in the morning. Most dreams are short, worthy of only a paragraph or two. Today’s remembered dream was much more epic: I was visiting a friend in a small country with fractured […]
Hello world!
I’m Joel T. Sanders, just another guy starting a blog as a formal discipline to clarify my own thinking. The idea that somebody, somewhere, someday might read these thoughts should get me to articulate my ideas and give them better structure. My areas of interest include: Fitness Nutrition Neuroscience Emotional well-being Habits Goals Planning Socio-cultural […]